My Journey
Breathe. Centre. Return to your heart.
Classes
All classes are in beautiful settings which support connection to nature and promote deep relaxation
Evening classes are in a studio right on the beach with stunning sea views
at Worthing Sailing Club, 1 Sea Place, Goring-by-Sea, BN12 4DG
​
Daytime classes, monthly circles and retreats are in the beautiful yurts at Let's Retreat in a stunning countryside location, Decoy Lane, Angmering, BN18 9QA
​​
Each Heart Centred Yoga class is a truly holistic experience incorporating a powerful blend of guided meditation, breathwork, chanting (mantra), conscious somatic movement, mind-body teachings - all skilfully sequenced and woven together with beautiful music, poetry and essential oils in order to restore harmony to body, mind and spirit.
Somatic Flow Classes
Somatic Flow Yoga classes are deeply meditative, nurturing and flowing practices designed to open your body, mind and heart, release physical and emotional tension, build core strength and resilience, cultivate balance and flexibility, and promote deep relaxation.

Yin Yoga Classes
Yin yoga classes are slow, meditative and deeply nourishing practices, during which seated and reclined poses are held for a few minutes, allowing you to release deeply held stress and tension from the body, calm the mind and cultivate a greater sense of acceptance and self-compassion.
​
To book a class select a date from the classes option below (use the side arrows to scroll through)
-
£55 for a 6 class pass - to be used within 8 weeks - this books you a space in your chosen class each week (select the PACKAGE option below before booking class dates)
-
£11 drop in - subject to availability
​
Private teaching
I also offer private individual or small group teaching in the comfort of your own home. This is a wonderful option if you are looking to dive deeper into your own personal practice or would like a programme which is completely tailored to your needs. These sessions would be designed with you at the centre and can incorporate yoga, meditation, breath work and healing practices and can be designed with a specific healing focus in mind.
Costs are as follows:
£60 for a one off 90 minute session
£165 for 3 x 90 minute sessions (full amount must be paid in advance)
£300 for 6 x 90 minute sessions (full amount must be paid in advance)
Please note that I have a cancellation policy for 24 hours for private sessions. Bookings cancelled less than 24 hours in advance will still be charged.